| Higher Vibrations? What is a VIBRATION? Your vibration is the energy you give off, what you are putting out into the universe. Raising your vibration means increasing your frequency, elevating your positive energy so that you can begin experiencing a higher level of awareness, love, clarity and peace. Crystals can be invaluable in helping you to attain a higher vibration. Many crystals, such as quartz and amethyst have healing and energetic properties.