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Enchiladas healthy

Discover Pinterest’s 10 best ideas and inspiration for Enchiladas healthy. Get inspired and try out new things.
Healthy Chicken Enchiladas

24 · 35 minutes · Homemade healthy chicken enchiladas are a go-to dinner in our house. They're made with a rich red sauce and the whole family will love this easy meal.

Ingredients

Meat
  • 1 lb Chicken breast, boneless skinless
Produce
  • 1 (15 ounce) can Black beans
  • 3 cloves Garlic
  • 1 tsp Garlic powder
  • 1 (4.5 ounce) can Green chilis
  • 1 Yellow onion
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Salt
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 1/2 tsp Cumin
Bread & Baked Goods
  • 12 Corn tortillas or siete tortillas
Dairy
  • 1 cup Cheddar cheese
Prepared
  • 1 (28 ounce) can Enchilada sauce, red
Other
  • Optional garnishes (cilantro, sour cream, diced jalapenos, diced avocado, chopped tomatoes)
Healthy Chicken Enchiladas {Clean Eating} - Clean Eating with kids

213 · 55 minutes · A healthy Chicken Enchilada recipe that’s easy to make for a weeknight dinner or you can prep ahead on the weekend, freeze and heat in the oven when you need them.

Ingredients

Meat
  • 6 Chicken thigh, fillets
Produce
  • 1 can Black beans
  • 1/2 cup Corn, frozen or fresh
  • 2 cloves Garlic
  • 1 Onion
  • 1/2 tsp Oregano
Canned Goods
  • 1 cup Chicken stock
  • 300 ml Tomato puree
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Paprika, smoked
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 tbsp Apple cider vinegar
  • 1 tbsp Olive oil
Nuts & Seeds
  • 1 tbsp Cumin
Bread & Baked Goods
  • 8 Tortilla
Dairy
  • 1/2 cup Cheese, grated
  • 1/2 cup Sour cream
Skinny White Chicken Enchiladas

358 · 45 minutes · Flavorful chicken wrapped in whole grain tortillas and smothered in a creamy but healthy sauce that you'll adore!

Ingredients

Meat
  • 2 cups Chicken breast, cooked
Produce
  • 1/4 cup Cilantro
  • 4 oz Green chiles
Canned Goods
  • 2 cups Chicken broth, fat-free
Condiments
  • 1/2 cup Salsa
Baking & Spices
  • 1/2 tsp Black pepper
  • 1 tsp Chili powder
  • 2 tbsp Flour
  • 1/2 tsp Sea salt
Nuts & Seeds
  • 1 tsp Cumin
Bread & Baked Goods
  • 8 Flour tortillas (6-inch, whole grain
Dairy
  • 2 tbsp Butter
  • 1 1/2 cups Mexican style cheese, reduced-fat
  • 8 oz Sour cream
Healthy Chicken Enchiladas | Eating Bird Food

230 · 60 minutes · These healthy chicken enchiladas are packed with flavor and nutritious ingredients! The homemade enchilada sauce is the star of this recipe.

Ingredients

Meat
  • 2 cups Chicken, cooked
Produce
  • 1 Avocado
  • 1/2 cup Black beans, cooked
  • 2 Chipotle peppers
  • 1/4 cup Cilantro
  • 1/2 cup Corn, frozen
  • 3 cloves Garlic
  • 4 Garlic cloves
  • 1 Green onions and fresh cilantro
  • 1 Jalapenos
  • 1 tsp Oregano, dried
  • 1/2 Yellow onion, medium
Canned Goods
  • 1 cup Vegetable or chicken broth, low sodium
Condiments
  • 1 tbsp Adobo sauce from can
  • 1 16 oz can Tomato sauce
Baking & Spices
  • 1 tsp Chili powder
  • 1/4 tsp Pepper, fresh
  • 1/4 tsp Sea salt
Oils & Vinegars
  • 2 1/2 tsp Olive oil
Nuts & Seeds
  • 1/2 tsp Cumin, ground
  • 1/4 tsp Cumin
Bread & Baked Goods
  • 8 7-inch whole wheat flour tortillas
Dairy
  • 1 Greek yogurt or sour cream, plain
  • 1 1/2 cups Mexican cheese
Prepared
  • 1/2 cup Enchilada sauce
Simple Green Chile Chicken Enchiladas

24 · 50 minutes · Simple and delicious Chicken Enchiladas made with Green Chiles. These are cheesy, spicy, and ultra comforting!

Ingredients

Meat
  • 2 cups Chicken, cooked
Produce
  • 1 can Green chiles
Condiments
  • 1 1/2 cups Salsa verde, prepared
Baking & Spices
  • 1/4 cup Taco seasoning, homemade
Dairy
  • 1/2 cup Sour cream
  • 3 cups Your favorite shredded mexican cheese blend
Other
  • 8-9 (6") flour or corn tortillas
Skinny Beef Enchiladas

Skinny Beef Enchiladas are definitely a must try. These enchiladas use lighter ingredients but are still packed with flavor!

Ground Turkey Enchiladas

31 · 55 minutes · Ground Turkey Enchiladas have a cheesy, saucy ground turkey filling rolled up in flour tortillas. Easy to make, healthy and delicious!

Ingredients

Meat
  • 1 lb Ground turkey, lean
Produce
  • 2 cloves Garlic
  • 1 Lime, Juice from
  • 1/2 tsp Oregano
  • 3/4 cup White onion about 1, small
Canned Goods
  • 1 tbsp Tomato paste
Baking & Spices
  • 1 tsp Chili powder
  • 1/2 tsp Salt
Oils & Vinegars
  • 1 tbsp Olive oil or canola oil
Nuts & Seeds
  • 1/2 tsp Cumin
Bread & Baked Goods
  • 8 Flour tortillas
Dairy
  • 2 cups Cheddar jack cheese
Prepared
  • 19 oz Enchilada sauce, red
Liquids
  • 3/4 cup Chicken broth or water
Easy Skillet Cheesy Green Chile Enchilada Bake | halfbakedharvest.com

144 · 60 minutes · Easy-to-prepare, a yummy twist on enchiladas and saucy buffalo chicken that won't disappoint!

Ingredients

Meat
  • 1 lb Ground chicken
Produce
  • 1 Avocado
  • 1/2 cup Cilantro, fresh
  • 1 tsp Garlic powder
  • 2 Poblano peppers
  • 1 Yellow onion
Condiments
  • 2 jars Salsa verde
Baking & Spices
  • 1 tsp Chili powder
  • 1 Kosher salt and black pepper
  • 1 tsp Paprika, smoked
Oils & Vinegars
  • 2 tbsp Olive oil, extra virgin
Bread & Baked Goods
  • 6 Tortillas
Dairy
  • 2 oz Cream cheese
  • 1 1/2 cups Mexican cheese blend

Watch popular Enchiladas healthy videos

Skinny Beef Enchiladas
Easy Salsa Verde Enchilada Bake
Enchiladas saludables
Vegetarian Enchiladas (Easy Recipe)