Emotions during menstrual cycle

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We LOVE this breakdown of our inner seasons by @melfinlay_nutritionist ❄️🌷☀️🍁.   Repost: @melfinlay_nutritionist ⁠ 𝐃𝐎 𝐘𝐎𝐔 𝐆𝐎 𝐖𝐈𝐓𝐇 𝒀𝑶𝑼𝑹 𝐅𝐋𝐎𝐖?⁠ ⠀⁠ Did you know that every phase of your cycle brings different moods, different energy levels and different needs for your body?⁠ ⠀⁠ Take a look above.⁠ You can see i've labelled each phase of the cycle with a season. The seasons represent each phase and the association between our energy and feelings within each season.⁠ Female Energy Cycle, Phases Of Period, Emotions During Menstrual Cycle, Menstruation Spiritual, Female Cycle, Period Blood, Different Energy, Womb Healing, Going With The Flow

We LOVE this breakdown of our inner seasons by @melfinlay_nutritionist ❄️🌷☀️🍁. Repost: @melfinlay_nutritionist ⁠ 𝐃𝐎 𝐘𝐎𝐔 𝐆𝐎 𝐖𝐈𝐓𝐇 𝒀𝑶𝑼𝑹 𝐅𝐋𝐎𝐖?⁠ ⠀⁠ Did you know that every phase of your cycle brings different moods, different energy levels and different needs for your body?⁠ ⠀⁠ Take a look above.⁠ You can see i've labelled each phase of the cycle with a season. The seasons represent each phase and the association between our energy and feelings within each season.⁠

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Ladies, what if your menstrual cycle is actually your superpower? For years, I fought my cycle. Pushed through my period. Powered through exhaustion. I thought rest was weakness. But then I discovered the magic of aligning with my body—and everything changed. Your cycle isn’t just about your bleed; it’s a dynamic rhythm with four seasons that hold the key to your energy, creativity, and productivity: Menstruation (Winter): Rest, reflect, recharge. Follicular (Spring): Dream, create, start ... Menstrual Magic, Heavy Menstruation, Women Are Better Than Men, Winter Rest, Period Cycle, Feminine Spirituality, Menstrual Period, Iron Rich Foods, Iron Rich

Ladies, what if your menstrual cycle is actually your superpower? For years, I fought my cycle. Pushed through my period. Powered through exhaustion. I thought rest was weakness. But then I discovered the magic of aligning with my body—and everything changed. Your cycle isn’t just about your bleed; it’s a dynamic rhythm with four seasons that hold the key to your energy, creativity, and productivity: Menstruation (Winter): Rest, reflect, recharge. Follicular (Spring): Dream, create, start…

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