Emotional release

Discover Pinterest’s best ideas and inspiration for Emotional release. Get inspired and try out new things.
1k people searched this
·
Last updated 1d
Art of Letting Go. How to let go and why its so important for your wellbeing Letting Go Picture Ideas, Connections And Relationships Art, Releasing Attachment, Attachment Art, End Of Relationship, Let Go Of Expectations, Let Go Of Things, The Art Of Letting Go, 2025 Board

We've all had to let go of things at some point or another. Whether it be a pet, a close friend, a relationship or simply overcoming our own imperfections. We are constantly ending chapters to start new chapters. Learning how to find the balance between releasing attachment, expectation, or emotional connection to the situation/outcome and focusing on where we are now…what we want to have... can be difficult. Here's how to master the art of letting go.

30
The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook! How To Understand Your Emotions, Control Over Emotions, The Let Them Theory Quotes, Control Of Emotions, Don't Let Your Emotions Control You, Letting Him Go Messages, I Am In Control Of My Emotions, Controling Emotions Quotes, Let Them Theory Quotes

The Let Them theory helps you take control of your life and emotions. It's about acknowledging that we can't control others ("let them"). In addition to the let them theory, I recommend writing down your frustrations and releasing them. My workbook Leave Your Sh*t Here is a dedicated place to release pent-up emotions and feel more in control. Click to explore the workbook!

441
Tapping For Emotional Release, Release Trama In Hips, Hip Openers To Release Emotions, Emotional Release Therapy, Release Stored Emotions, Release Emotions In Hips, Release Trama, How To Release Negative Energy, How To Release Stored Emotions

Discover how to use myofascial release, pressure point stimulation, and massage and percussive therapy to help loosen and release negative emotions and traumatic memories, which can becomes stored in the hips (and the body more generally) by way of nervous system activation and the stress response.

230

Related interests