Emotional freedom technique
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We break down everything you need to know about using EFT Tapping therapy to take you from stressed out to blissed out. Find out more.
Inez Jeanes saved to tapping
Releasing Negative Energy with Tapping ⌇EFT for Beginners — Sustainable Bliss | Self-Care and Intentional Living
Tapping, aka the emotional freedom technique (EFT), is based on the premise that our negative thoughts, feelings, and beliefs are caused by disruptions in our internal energy systems, and that by applying pressure on certain points, or meridians in your body, you can restore this energy balance. Her
Gail Siddons saved to natural and diy
Emotions can wreak a havoc in us. Anger, frustration, worry, sadness, and other emotions like those deplete adrenals. Emotional Freedom Technique can help.
Renee Northcutt saved to Health
An excellent New Year's tool, this EFT Emotional Freedom Technique WORKS! If you're in a stressful situation, a break-up, financial worry, or just lockdown stress of the past year, this tapping tool can be your best friend. With EFT, you need to know two things: 1) What's bothering you. And 2) You need to know the tapping points. (See diagram) ...
Dalia Kaplan saved to Energy