Do less

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Thousands have joined the Less Phone, More Life challenge and what I'm learning is that less phone means more everything.

There's a reason you procrastinate and don't get done as much as you want. Read why you want to do too much, how to improve your self-esteem, and finally stop procrastinating.

Less is more #minimalism #minimalist

I read an article recently about the way we can suffer from “Secondhand Stress” and I felt like it was speaking directly to the questions that have been haunting me over the past two months. “In our highly connected working world, we are hyper-exposed to other people. This means negative emotions and stress become even more contagious as we have high exposure to negative comments on news articles and social…

Do less with more focus // Motivational Quotes to Brighten your Day - An Unblurred Lady