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Dark leafy greens

Discover Pinterest’s 10 best ideas and inspiration for Dark leafy greens. Get inspired and try out new things.
The Leafy Greens Guide

The dark leafy greens list you didn't know you were missing is here! Read up on your fav greens and find a new one to try today.

Global Dark Leafy Greens

Ah, the great divide. One on side, greens. On the other side, you. The chasm seems as wide as the Grand Canyon. It’s a gulf desperately in need of a bridge, especially for dark leafy greens—kale, chard, collards—which are arguably the greatest longevity foods out there, exploding with disease-fighti

Healthiest Leafy Greens and 6 Unusual Ways to Eat Them

This leafy greens list shows you the healthiest greens plus gives you 6 unusual ways to eat them to change up the everyday salad!

18 · 20 minutes · This kale and spinach side dish recipe is a quick and delicious way to get in your dark leafy greens. It's a perfect balance of garlicky, tangy and salty!

Ingredients

Produce
  • 4 cloves Garlic
  • 1 bunch Kale
  • 1 1/2 tbsp Lemon juice or 1/2 lemon
  • 5 oz Spinach
Baking & Spices
  • 3/4 tsp Sea salt
Oils & Vinegars
  • 1/3 cup Olive oil, extra virgin
Clean Eating 101: 60 Superfood Recipes for Every Meal

Learn how to upgrade your breakfast, lunch, dinner, snacks, and desserts with these superfood recipes! These clean eating meals are packed with nutrients!

Ryan Carter 💫 on Instagram: “Eat your dark leafy greens and cruciferous vegetables daily for optimal health! They pack a hefty punch 🥦 Great post by @functional.foods!…”

Ryan Carter 💫 on Instagram: “Eat your dark leafy greens and cruciferous vegetables daily for optimal health! They pack a hefty punch 🥦 Great post by @functional.foods!…”

Blitva: Croatian-style Greens and Potatoes

3 · 30 minutes · Blitva or Croatian-style Swiss Chard and Potatoes is a healthy, easy and delicious side dish. Serve with a Mediterranean-themed meal or surprise your brunch guests with these potatoes topped with an egg and served with a side of bacon.

Ingredients

Produce
  • 5 cloves Garlic
  • 1 1/2 lbs Idaho potatoes
  • 1 bunch Swiss chard or an equivalent amount of firm leafy greens such as kale or collards
Baking & Spices
  • 1 Kosher salt and pepper
  • 1 Red pepper flakes
Oils & Vinegars
  • 1/3 cup Olive oil

Watch popular Dark leafy greens videos

The best superfoods recommended by nutrition specialists are spirulina, dark leafy greens
Researchers from Rush University did a study showing that people who at a cup and half of dark leafy greens per day, had brains that were 11 years younger in the aging process. #brainhealth #nutrition #wellness
Eat your greens if you want younger looking skin. 🥦 🥦 Did you know? 🥦 Studies show that population who ate a diet high in dark leafy greens have the youngest looking skin. 🤯 🥦 Which one is your favorite? Kale? Spinach? Watercress? Comment below. 👇 🎥 @sh.vets #veggies #spinach #kalesalad #greens #vegetables #beetroot #skincaregime #ediblebeauty #goodskindiet #collagenbooster #letellierskincare #charlotte #clt
Busy girl #costcofinds that make eating healthy easy! Convenience is key! No shame in making your life EASIER! 🙌🏼 #guthealth #guthealthproducts #gutfriendly #gutfriendlyfinds #gutfriendlyproducts #ibsfriendly #ibstiktok #ibsfriendlyfood #costco #costcotiktok #costocbuys