Cucumber nutrition facts

The minute you bite into a slice of cucumber, you can taste the light, refreshing vitamins and nutrients rushing into your system. Here, we'll take a look at the nutritional facts you need to know about cucumbers, as well as how these gorgeous gourds can positively impact your health. Health Benefits of Eating Cucumber | cucumber juice health benefits | benefits of eating cucumber | cucumber nutrition facts

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Cucumber Nutritional Facts

SIBO occurs when too many bacteria end up in your small intestine instead of the colon. SIBO may be caused by low stomach acid, an episode of food poisoning, or recurrent antibiotic use. Many people with SIBO experience GI symptoms like gas, bloating, diarrhea/constipation, and heartburn. Our article views our 5R protocol for treating SIBO as well as our favorite probiotic for SIBO.

Coconut-Cucumber Splash is a refreshing drink made with coconut water,agave,lime juice, mint leaves, ginger, and cucumber #HealthAndNutritionFacts

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Cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the Cucurbitaceae gourd family that bears cucumiform fruits, which are used as vegetables. There are three main varieties of cucumber—slicing, pickling, and burpless/seedless—within which several cultivars have been created. It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Also, cucumbers are low in calories .