Couch to marathon training beginner

Take your running to the next level with our comprehensive beginner's guide to Couch to Marathon training. Get ready to conquer the marathon distance and achieve your fitness goals.
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This simple training plan will help beginner runners get 5K-ready in just 5 weeks. Ready to start running? Here's an easy couch-to-5K style plan to help you get to 3.1 miles in a little more than a month!

Katy Owara