Core stretches post workout

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20-Minute No-Equipment Core HIIT Workout

Want to build a strong core and get a sexy set of abs? Then make sure you do exercises that target your core at least once a week. This 20-Minute No-Equipment Core HIIT Workout is perfect for sculpting a GORG midsection while also burning excess fat to help reveal a toned six-pack!

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Cecilee Day
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Stretches Before/After Workout · Free workout by WorkoutLabs Fit

Free 1-min "Stretches Before/After Workout" workout trains your Abs, Arms, Back and Legs.... Follow this free 10-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Vicky Mederos-Rodgers