Chia and flax seed smoothies

This 5-minute peanut butter banana smoothie recipe is an easy, dairy-free breakfast that tastes like a milkshake.

Learn how to make chia seed smoothies 3 delicious ways—the freshest, easiest ways to include chia seeds in a smoothie!

This easy chia and flaxseed pudding only takes a couple of minutes to prepare then 20 minutes for the pudding to set and absorb the nut milk. It is such and easy nutritious breakfast high in omega three fats and fiber for gut helath.

Don't 'tap' out! Fortify your water with chia seeds—a superfood that provides protein, fiber, plus a plethora of nutrients that will keep you hydrated and healthy.

Add superfoods to your day with this delicious, nutrient-packed chia flax pudding. Ready in minutes, it's perfect for your morning routine.

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I love adding chia seeds to smoothies, and it's a trick that will keep you feeling full longer. Chia Seed Smoothie is a healthy breakfast that is quick to make. I add blueberries and strawberries to keep it low sugar. Recipe on The Worktop. | #chiaseeds #smoothies

This Strawberry Oatmeal Smoothie with Chia Seeds and Ground Flaxseed has sooo many health benefits blended into one tasty smoothie!

We asked an RD what makes a smoothie good for constipation (hint: fiber is involved), then rounded up 6 smoothie recipes that can help you poop.

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Nothing beats having smoothies for breakfast - it's like having dessert early in the morning guilt-free! This smoothie recipe I am going...

Healthy lifestyle continues throughout February! A simple, yet refreshing Berry Banana Chia Seed Smoothie that uses minimal ingredients, is perfectly sweet, and filling. You're going to love this nutritious chia seed smoothie. #healthysmoothie #berrysmoothie #bananasmoothie #smoothie #glutenfree #glutenfreepalate

Learn how and why to eat chia seeds every day, their amazing health benefits plus an easy chia pudding recipe that tastes wonderful!

Add a healthy twist to your smoothie routine with these delicious flaxseed smoothie recipes! Packed with fiber, omega-3 fatty acids, and antioxidants, flaxseeds are perfect for boosting digestion, heart health, and overall wellness. These easy-to-make smoothies are a great way to incorporate flaxseeds into your diet. #FlaxseedSmoothie #HealthySmoothie #Omega3s #SuperfoodSmoothies #FiberRich #SmoothieRecipes #HealthyEating #NaturalWellness #NutrientPacked #VeganSmoothies

This chocolate chia and flaxseed pudding with protein powder is a super tasty, high-protein and high-fiber breakfast to start your day right!

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Start the day off right with this creamy strawberry chia seed smoothie! This smoothie is packed with antioxidants, fiber, and great flavor! You won't be disappointed when you add in the chia seeds for a little extra texture and fun. Blend up this creamy strawberry chia seed smoothie today!