Cheerleading stretches flexibility

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The Stretch Project – 30 day flexibility challenge! Still working on the splits. Calendar Workout, Stretch Challenge, Flexibility Challenge, Thighs Workout, Dance Stretches, Challenge Fitness, Ashtanga Vinyasa Yoga, Stretches For Flexibility, Fitness Programs

Hey guys! Guess what? Look, I’m in a leotard! Just kidding. Not that. I have a brand new 30 day challenge for you! WOOHOO! (Last month when I took a hiatus from our 30 day challenges, I was so sad…so

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Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill   #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders How To Do Heel Stretch, How To Get Heel Stretch, Stretches For Heel Stretch, Cheer Workouts At The Gym, How To Memorize Cheers, How To Do Cheer Stunts, How To Get Your Heel Stretch, Cheer Flyer Drills, Heel Stretch Cheerleading

Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders

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