Cheat day

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Sticking to a specific diet is never easy. In fact, many of us start thinking about how we can cheat the moment we commit to a diet. It's human nature and we all fall off the wagon from time time. Because a cheat meal or day will come up for most of us, it's important to know how that will affect our progress and overall health. #diet #cheatday Nature, You Cheated, Cheat Day, Time Time, Cheat Meal, What Really Happened, What Happened To You, Human Nature, Overall Health

Sticking to a specific diet is never easy. In fact, many of us start thinking about how we can cheat the moment we commit to a diet. It's human nature and we all fall off the wagon from time time. Because a cheat meal or day will come up for most of us, it's important to know how that will affect our progress and overall health. #diet #cheatday

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