Chai seed morning drink

What you need to make this ☝🏽 Water 1 glass Chai seeds 1 tbsp ACV 1 tbsp Lemon 1 tbsp

Keep hydrated with my failsafe lemon chia seed water that's packed full of goodness and perfect for keeping cool in the hot weather.

One of the easiest ways to include chia seeds in your diet is to add them to your water, making chia water. This mixture makes a super refreshing drink.

When I use chia seeds every morning in my green tea,I wait 20 minutes to let them absorb the water, what I didn't know IS when people add them to their foods raw when they digest them the chia seeds THEN take the liquid from your body and absorb it..so that's why it's so important to let them absorb the water before it absorbs water in you,save that water (right?) Anyways chai seeds are inexpensive,easy way to get nutrients into your body,way to many health benefits to not do it daily🙏

This pumpkin spice coffee chia seed drink is a deliciously healthy cold drink. It tastes like a pumpkin spice coffee with chia seeds so it's filling and sweet. But it's also low carb, sugar free and caffeine free. It uses a coffee substitute so it won't hurt your stomach like regular coffee might.

These days, chia seeds are becoming known as an excellent source of healthy omega-3 fats as well as fiber. Fortunately, it is a food that is easily incorporated into one’s diet. Chia is cultivated commercially for its seed which yields 25–30% extractable oil, which includes alpha-linolenic acid. (1) Normally, chia seeds are tiny ovals with […]

What is the best time to drink chia seeds for weight loss? Check out this blog post which discusses chia seeds benefits, how to eat chia seeds and everything else about chia seeds weight loss.

Did you know that there are amazing health benefits of chia seeds? Yes, you can make healthy chia seed recipes such as chia seed water which can help you lose weight. And if you're wondering, the best time to drink chia seeds is in the morning on an empty stomach. Read the article NOW to discover how to use chia seeds in water for weight loss! Benefits of chia seeds in water