Burn out

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a woman sitting at a desk with her head in her hands and the words 10 signs you're burnt out

You’re smart. You’re successful. You always want to give things 1 million percent. And you’re….exhausted. Grab a cup of coffee and let’s have us a little heart-to-heart about burn out. What the heck is burnout? Burn out is a little bit of a buzz word. But buzz word or no, it’s a legit thing. So what exactly IS burnout? Burnout is sometimes confused with stress. But burnout isn’t stress. It’s the RESULT of being constantly stressed out...

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an image with the words you know you're burnt out when you're realize

You're burnt out when you've reached the point that feeling in control isn't worthwhile anymore. You're so exhausted that you're just "over it" and want to stay in bed all day, ignore people, and not take on any responsibility. This is a sign you need a vacation - a solo trip - a breaking point.

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