Build your own smoothie

Do you know how to make a better smoothie that will keep you feeling full and satisfied? Smoothies are delicious, portable, and super refreshing (especially in the summer). When you make smoothies at home instead of buying from a store, they typically have less sugar, healthier ingredients, and keep you full for longer. BONUS! Are

Check out this free guide to help build your own smoothie! Get creative by combining different flavors when building your perfect smoothie!

Building a smoothie is both an art and a science. Whether you're crafting a refreshing breakfast drink, a post-workout refuel, or a nutritious snack, the

Do you want to get your Health Hit at home too??! Ask us how with the awesome JPT online wellness program. Get the perfect balance of carbs, healthy fats and protein with our JBT Smoothie Builder Guide! The right balance is so important for satiating hunger and charging your cells with energy and vitality every day! Simply choose 1 or 2 ingredients from each step, add ice and blend! PS remember to rotate your greens! Email mindfulnessmummy@gmail.com for more info.

Smoothie bowls are a fun and nutritious way to start your day. There are a few simple steps on how to build a smoothie bowl, check them out!

Build the perfect smoothie bowl every time! Pick an ingredient from each of the 7 categories and assemble. A healthy meal that will fuel your body and your Instagram feed!

Cold nourishing smoothie hits the spot! Enjoy! . 👉 Join the 21-day challenge🗓 for more smoothie recipes like this! Link in bio 🔗 @smoothie.wellness . 💚 Follow @smoothie.wellness for daily smoothie recipes! . #ClickLinkInMyBio👉 @smoothie.wellness for the recipe and try it today! . . #smoothiebowl #smoothie #smoothierecipes #smoothietime #smoothiedetox

Smoothie bowls are the perfect quick, healthy meal option. Here’s the easy steps to create your own irresistible smoothie bowls in 10 minutes or less.|Smoothie bowls are the perfect quick, healthy meal option. Here’s the easy steps to create your own irresistible smoothie bowls in 10 minutes or less.