Breaststroke swimming

The breaststroke is one of the four major strokes for swimming. Here's how you do it properly, plus tips on how to avoid common mistakes.

Breaststroke is one of the most technically challenging strokes, and while many swimmers can make it from one end of the pool to the other, their technique typically is not quite right! Check out the five most common breaststroke mistakes we see from swimmers of all levels (yes, even advanced swimmers!) and how to fix them, plus a swim workout to help you improve your technique!

Of the four competitive strokes, breaststroke is the most unique. Unlike the other three, it is swum entirely underwater and in this article we dissuades the ins and outs

Glide further off every wall with these tips for an efficient breaststroke pullout! 🔥 Click on the link for more helpful breaststroke hints.

The breaststroke is one of the four major strokes for swimming. Here's how you do it properly, plus tips on how to avoid common mistakes.

Teaches a sequence of progressive swimming drills and exercises that allow you to learn swimming breaststroke step by step, without struggle.

Here’s how to swim breaststroke faster with a couple of Olympic breaststroke champions and Olympic coaching legends. Breaststroke is the first swimming stroke on record, with drawings dating back to the Stone Age depicting people swimming with a frog-like kick carved into rock walls. For a lot of us swimmers, even experienced competitive swimmers, it’s also the hardest one to really get a hang of. The stroke itself looks simple. Scull with your hands, turn out your ankles, and kick backward…

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If you’re committed to mastering breaststroke, be prepared to do lots of technique work! Drills allow you to focus on specific aspects of your stroke so you can swim faster and more efficiently. You should incorporate drills into most of your workouts! Our five favorite breaststroke drills will help you improve your body position, refine

The 5 most important things in breaststroke are in this order:1- Timing2- Ankle circles3- Narrow knees4- Fast breath5- High hipsJoin our Discord (swimming co...