Breastfeeding smoothie

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High Protein Smoothies, Oat Smoothie, Apple Smoothies, Oatmeal Smoothies, Blueberries Smoothie, Strawberry Smoothie, Strawberry Blueberry, Milk Smoothies, Breastfeeding Smoothie Recipes

When we initially start breastfeeding, we get so much milk that our breasts become engorged. But once that problem is resolved, milk supply can go in the opposite direction and producing enough breastmilk can become challenging. This is why many nursing moms need a nutrient-packed lactation smoothie regularly to generate more of that liquid gold. As a breastfeeding mom, it’s important to nourish yourself with high-quality, nutritious foods and beverages. Below are several delicious and…

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Elaine Timms
Breastfeeding Nutrition, Breastfeeding And Pumping, Breastfeeding Smoothie Recipes, Pregnancy Smoothie Recipes, Breastfeeding Cookies, Pregnancy Nutrition, Protein Smoothies, Protein Smoothie Recipes Healthy, Smoothie Detox Plan

Three of the biggest struggles I hear from breastfeeding mom, are lack of milk supply, lack of energy, and lack of time to eat are struggles. That’s why today, I’m so excited to bring you an easy (and delicious) solution to all three. But first things first… Did you know that when you’re breastfeeding, your…

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Legend Veliz