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Boxing Workout

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DAVID’S_WEEKLY_WORKOUT                                     

DAVID’S_WEEKLY_WORKOUT                                     

workout to maintain & gain boxing skills, strength, & coordination #boxing #workout #summerbody #strength #gym #workoutroutine #workouttips #gymtips #gymtraining

workout to maintain & gain boxing skills, strength, & coordination #boxing #workout #summerbody #strength #gym #workoutroutine #workouttips #gymtips #gymtraining

Pin by °MAN° Dan Rivera on Boxing | Boxing training workout, Martial arts workout, Boxing training

Pin by °MAN° Dan Rivera on Boxing | Boxing training workout, Martial arts workout, Boxing training

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Our Biggest Deal of the Year is Back!
Cardio with continuous punches! This one is certainly for you if you want a 15-minute, non-stop, uninterrupted boxing workout that can burn up to 300 calories! You'll lose weight, burn calories, build strength, get more fit, and feel very awesome. Boxing is a total-body cardio exercise that you can perform anywhere, whether at home, the gym, the outdoors, or even inside. You'll sweat, so please have drink and a towel handy!let’d do it !❤️💪
Training your footwork movements from heavy and clumsy to light and smooth is essential for any fighter. Use this drill to work on your pivots, quarter turns and lower body explosiveness 🥊 - #boxing #footwork #footworkdrills #boxingscience #sweetscience #training #boxingdrills #boxingring #boxingtraining
BNB45! Come try our award winning Boxing Fitness classes!!!! With over 10 years in the Industry; we have continued to grow and tweak our classes, polished em up; and on a mission to deliver the Worlds best boxing fitness class, nationwide and worldwide! If anyone knows how to lead a group through a workout, it’s founding trainer @glennholmesla To book your spot, click link in bio or call us at 310.392.2651