Birth preparation

A perineal massage can significantly reduce your chances of tearing during labor and will help you have an easier natural birth. It is also very important if you are planning on doing hypnobirthing! This post has instructions on how to do it (including a video) – for you or your partner - what oils to use or not to use, benefits and when to do it. #naturalbirth #perinealmassage #hypnobirthing

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Knowledge is power! Learn to recognize signs that your birth might be challenging, so you can prepare effectively. From prolonged labor to back labor, stay informed about what to expect and how to navigate potential obstacles with confidence. Empower yourself for a positive birthing experience! #LaborPreparation #BirthJourney Challenging birth Labor preparation Birth journey Empowered motherhood Difficult labor signs Prolonged labor Back labor Birth complications Labor obstacles Maternal…

Every woman wants an easy labor and birth. Learn how you can have a faster and easier labor by avoiding these common and easy-to-make mistakes!

Considering a home birth? Today I'm sharing all about how to prepare for a home birth as I prepare for my 5th home birth in a few weeks!

Are you currently expecting and dreaming of a natural birth? Wondering what all you should be doing to prepare your body for labor? Women that have natural births typically have shorter labors, higher rates of breastfeeding success, and a quicker postpartum recovery. Not to mention, there's less stress on your baby and the fact that natural birth

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience.

How to Have a Natural Hospital Birth Here are ten very effective ways to prepare and empower you to have a natural hospital birth