Bigger legs workout

Discover Pinterest’s best ideas and inspiration for Bigger legs workout. Get inspired and try out new things.
Alexa Pichardo on Instagram: "It’s leg day 🤩 we hitting Glutes, quads and Hammies 😋 we lifting, we pushing, we growing 🙌🏽 Workout details: RDLs: 4 sets 15-12-10-8 reps Squats: 3x 15-12-10 Kickback: 3x15 reps per leg Leg curl: 3x15 Leg extension: 3x15-12-10 Burner: hip adduction/abduction 1 set to failure 😜 Share with a friend and go kill legs together 🤗 Oversized t-shirt @prozis I wear men size small http://prozis.com/GkDW Code: Alexa22 #girlswholift #legday #gymmotivation #fitnessmoti Gym Workouts, Legs Day, Full Body Workout, Bigger Legs Workout, Legs Workout, Lower Body, Fitness Body, Leg Extensions, Leg Workout

Alexa Pichardo on Instagram: "It’s leg day 🤩 we hitting Glutes, quads and Hammies 😋 we lifting, we pushing, we growing 🙌🏽 Workout details: RDLs: 4 sets 15-12-10-8 reps Squats: 3x 15-12-10 Kickback: 3x15 reps per leg Leg curl: 3x15 Leg extension: 3x15-12-10 Burner: hip adduction/abduction 1 set to failure 😜 Share with a friend and go kill legs together 🤗 Oversized t-shirt @prozis I wear men size small http://prozis.com/GkDW Code: Alexa22 #girlswholift #legday #gymmotivation #fitnessmoti

Avatar
Melanie k
If you’re self-conscious about the size of your calves, despite hundreds of reps of calf raises, this article is for you. Those little calf muscles can be stubborn an... Achilles Recovery, Calf Workouts, Calf Muscle Workout, Gym Programs, Bigger Calves, Calf Training, Muscle Diagram, Leg Exercise, Weight Training Plan

If you’re self-conscious about the size of your calves, despite hundreds of reps of calf raises, this article is for you. Those little calf muscles can be stubborn and resistant to growth, especially if you’re genetically prone to smaller legs. Luckily, there are some tricks you can use to experience changes and hypert

AvatarV
Valentino