Best sources of protein
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Our nutritionist shares her picks for the best plant-based protein sources, whether you're vegan or just looking to cut down on meat and dairy.
Vegan protein sources are cheap, versatile, and delicious. But what's the best way to prepare them? If you've ever wondered how vegans get protein, check out this list of 20+ vegan protein sources. All plants have protein, but these are the best ones! Plus 40+ high protein plant-based recipes.#veganprotein #veganproteinsources#plantbasedprotein #highproteinrecipes
Our Vegan Protein Source Chart highlights which food gives you the most protein per serving. Use this chart to source your vegan proteins, consciously.
Diana Bell saved to Health Problems
How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

Nolvia Alvarez saved to Healthy Food
“Protein isn't just Meat! 👍 Try these #Vegan Protein Packed Ingredients 💚 #nutrition #hbloggers #veganbloggers #diet”

Maximiliana Forogau saved to Alimentație sănătoasă
Our guide explains how much protein kids need plus and includes 20 lunchbox-friendly, protein-rich foods that aren't meat or nuts!
sandra noten saved to Healthy eating
Get your mornings off to the best start with these tasty breakfasts, each one a source of natural protein.
Denise saved to breast cancer