What Your Poop Says About Your Health : Poop is a health indicator. The quality of your feces is your body’s way of signaling whether everything is running smoothly in there or you need to be on alert. #everydayhealth #healthcare #health #wellness
Benefits from eating oatmeal come from its containing potassium and calcium, making it heart healthy and reducing blood pressure. It also can improve skin pH. Additionally, oats promote good colon health.