Bellydance Mentor | Tutorials, Tips, Videos on Instagram: "🔥 Hip circle / Omi DOWN 📢 Bellydance Tutorial – READ SUBTITLES & DESCRIPTION (german below) 👉 Follow me for more belly dance tutorials! This is a beautiful, but more challenging movement - take your time to practice. 🙏 We need 4 basic elements: 2) Hips up & down (seesaw) 2) Pelvic tilt front & back 3) Slide left & right 4) Slide front & back Now combine the slide with the movement up-down: Shift your weight right/left & bend the…
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