Barre pilates aesthetic

Confused about the difference between Pilates, Barre and Yoga and not sure which one is right for you? Let's find out!

Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…

We round up Dubai's best pilates studios to get stretched.. 3 Best Pilates Studios for Men in Dubai. Chisel N Stride, Pilates, POSTURE, Reform Athletica. Grooming.

With Pilates and barre becoming such popular workouts recently, it can be hard to know which one would benefit your lifestyle more. Click here to read about the benefits and differences between barre and Pilates workouts. #barre #pilates

It is a well-known saying that a sound body has a sound mind. The saying itself demonstrates the close relationship and equilibrium between the mind and body which plays a key role in our wellness and success while enjoying every moment of life. Off Duty Pilates studio is a fitness studio founded by an all-women team of young fitness enthusiasts. The core idea of their vision is that workout should be more fun than work and to provide members services for the wellness of their mind and body…