Barre inspiration

Paola Pilates Workouts | As most of you know, my method focuses on mindful movements using our own body weight for resistance. Today, with these beautiful photos, I… | Instagram

Confused about the difference between Pilates, Barre and Yoga and not sure which one is right for you? Let's find out!

@barrefit.bcn teacher training! Living the dream of becoming a barre instructor! ✨ Last weekend recap: sweat, tears and a ton of heart! Huge thanks to @sidonie.depodebrady and @sylviaanguer_fit for creating such an incredible space for learning, endless support, and motivation to keep pushing (literally)! 🏋🏻‍♀️ Shoutout to all the trainers I got to share the floor with, and to @mkrzymowska for being the best workout partner! See you somewhere #barre #barrefitnessinstructor #barreworkout…

Add some spice with the Pilates ball @bala #bodytonestudio #pilates #glendalepilates#workouts #yoga #xformer #womensfitness#pilatesstudio… | Instagram

Is there anything better than starting the month with your girlfriends trying out new activities? and with matching sets? 😍✨️⁠ ⁠ Pssst.. did you spot one of the new sets coming out soon? 👀⁠ ⁠ 📍@barrefit.bcn⁠ ⁠ #oceansapart #wearingoceansapart #activewear #weareone #barre #fitness

Sculpting lean muscle without excessive bulk, barre has fast become the smart way to work out. Using minimal equipment, it’ll target muscles you didn’t know you had, resulting in longer limbs, better posture and increased definition. Here’s what you need to know before you get going…