Barre exercises at home

Get fit and tone your body with these effective barre exercises that you can easily do at home. Start your at-home barre workout routine and achieve your fitness goals today.
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Strengthen and sculpt the arms, legs, back and deep core muscles with this full body barre workout. This 25-minute workout combines ballet-inspired exercises with low impact strength training to both target the major muscle groups and the smaller stabilizing muscles around the knees, hips, shoulders and core. Beginner and advanced modifications are provided for all fitness levels.

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