Bariatric eating

After weight loss surgery, your diet is completely different. No matter what type of bariatric surgery you have, your stomach and the way you digest food has changed. Since your anatomy has changed, you must make changes with the foods you eat. You have just had surgery and your stomach needs time to heal. Due to this, your surgeon will put you on a specific post-op diet to gradually put foods back into your diet. It is crucial that you follow this diet so you don’t get sick or hurt…

Bariatric Meal Prep: Recovery isn’t Always Easy – Bariatric Queen

Whether it's high protein meal prep you're looking for or high protein snacks to bring to work, try these healthy recipes. They are delicious, nutritious and will keep you healthy and fit.

Bariatric Meal Prep has indexed over 50 bariatric post-op recipes designed to help you keep the weight off.

Bariatric Slow Cooker Recipes are an easy option to use after weight loss surgery. They are simple to make and freeze well for leftovers.

Learn how to low carb meal prep after bariatric surgery. Focus on these steps and you will be confidently meal prepping in no time.

Stalls are common after weight loss surgery. Learn how to break a stall after weight loss surgery using these simple tips.

High-protein bariatric snacks are extra tasty and made with high quality protein sources to keep you on track with your weight loss goals!

Cooking for one after bariatric surgery can seem like a challenge. There is seems to always be waste and clean up can be a hassle.

Take a look at these 10 Best Bariatric Sheet Pan Recipes for healthy meals that are ready in minutes and perfect for family-friendly meal prep that will keep you on track after surgery. Try them all, or pick your favorite!