When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Ballet Workout

Discover Pinterest’s 10 best ideas and inspiration for Ballet Workout. Get inspired and try out new things.

TikTok - trends start here. On a device or on the web, viewers can watch and discover millions of personalized short videos. Download the app to get started.

More information...
💜
💜 saved to Quick Saves

TikTok - trends start here. On a device or on the web, viewers can watch and discover millions of personalized short videos. Download the app to get started.

More information...

Maybe you weren't born with gorgeous, overarched feet, but that doesn't mean you're completely stuck with what you've got. "Strength and flexibility can improve with training, but that's within the limits of your individual anatomy," says Dr. Nancy Kadel, a Seattle-based orthopedic surgeon who specializes in dancers' foot and ankle issues. Building a balance of both will help you achieve more supple feet that can support ballet's demands. Kadel recommends the following:

More information...

I stumbled upon this ballet mime guide the other day. It’s really neat. When I first started watching ballet, I really struggled to understand anything the dancers were “saying”. This would’ve been...

More information...

TikTok - trends start here. On a device or on the web, viewers can watch and discover millions of personalized short videos. Download the app to get started.

More information...

More related to Ballet Workout

More like this