Ayurvedic recipes pitta

Discover mouthwatering Ayurvedic recipes that help balance the Pitta dosha. Nourish your body with these flavorful dishes and experience a renewed sense of well-being.
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Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

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Sally Rodgers
Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat!

Explore ayurvedic-inspired recipes.

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Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding

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Sarah Levi
Easy To Digest Soup Recipes, Vata Dosha Soup Recipes, Easy Vata Recipes, Kitchari Recipe Ayurveda Vata, Recipes For Pitta Dosha, Ayurveda Recipes Kapha, Ayurveda Vata Recipes, Kapha Kitchari, Easy Ayurvedic Recipes

Kitchari is a delicious, creamy Ayurvedic stew traditionally eaten during periods of fasting, cleansing, or when you're not feeling well. It's ideal because it's easy to digest and provides strength and good nourishment for your body so it can heal.

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Monica Maniatakos