Average body

Discover effective tips and techniques to help you achieve an average body. Take control of your health and fitness journey with these practical strategies.
Ideal to real: What the 'perfect' body really looks like for men and women Abs, Ideal Body, Perfect Body, Abs Women, Physical Fitness, Average Body, Lose Belly, Fitness Inspiration, Body Image

If each of us could design our ideal body, what would it look like? How do we develop these ideals and how close do our own bodies come to them? Does that ideal really matter?As part of the "Love Your Selfie, Reclaiming Beauty" series, TODAY wanted to visualize how far we are from what we imagine is the ideal figure and our average bodies. Pittsburgh artist Nickolay Lamm — who previously showed