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Ashtanga yoga primary series

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Ashtanga yoga is a set sequence of poses that is practiced the same all around the world. It is generally taught in a Mysore style setting, where each student slowly memorizes the sequence of poses and does need the teacher to guide the class. And so most beginners to Ashtanga yoga wonder how long it […]

Asana Pictures - Greenpath Ashtanga Yoga

Click here to download the PDF version of the Ashtanga Yoga Primary Series presented by Clayton Horton.

Primary Series Practice Sheet

We’re happy to share this practice sheet with the ashtanga yoga community. Feel free to download the JPG files by clicking on the images above or download a high resolution PDF via thi…