Art therapy directives

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Use this art therapy exercise to help clients practice mindfulness and relaxation through awareness and control of their breathing.

Art Therapy, Expressive Art and Play Therapy for Children, Adolescents and Adults Santa Monica - Jane V. Tillman, LMHC, LMFT

Letting go of things can be hard. Whether it’s past trauma, a loss we are grieving, unhealthy relationships, or destructive thinking, it can be challenging to find the balance between honoring what we have been through but no longer letting it define us. One of the valuable aspects of art therapy is the experiential nature. …

This art in therapy directive - expressing emotions as weather - helps clients build awareness and acceptance of emotions.

The most inspiring art therapy directives on the internet today researched by Shelley Klammer.

Emotions Color Wheel An Art Therapy Directive www.creativitymattersllc.com Description: This activity is good to ...

Click here for 10 drawing-based art therapy prompts to help stop racing thoughts & calm your mind fast! Save pin for later.

Self-compassion, acceptance, and loving yourself are so important to mental health and self-esteem. Unfortunately, many people try to seek this acceptance and validation from other people instead of first finding it within themselves. The last blog post shared some ideas for addressing the Inner Critic that voices self-criticism and makes us feel not good enough. …

Art Therapy Activity For Emotional Pain / Self Healing If you are dealing with any emotional pain or trying to heal your inner self, this is for you. Maybe you're dealing with heavy emotions, painful emotions, that have been a consistent presence in your life.