Art therapy benefits

Art therapy benefits our service users and their families in many different ways.

What is art therapy? Types of art in art therapy and What are the benefits of art therapy? Let us discuss in the article why it's important.

Art Therapy and Creative Coaching- Art is powerful! Learn how to implement art in your daily life to work on self growth and self awareness.

Do you want to find an outlet that can improve your physical, mental and emotional well-being? Maybe you often find it hard to express your feelings and have been wondering about art therapy for a while? There are many benefits to art therapy and also a number of ways that you can try it.

It seems that everyone today has some level of stress in his or her everyday life. Whether it is rooted in work, school, the past, or personal relationships, stress is a huge part of our lives. Str…

Anike , Zebra Soul Art is a Udemy instructor with educational courses available for enrollment. Check out the latest courses taught by Anike , Zebra Soul Art

Have you ever thought about your feelings as another sense? Our awareness and ability to use our feelings to navigate the world is essentially our sixth sense. It is incredibly fundamental to our experience of being human. If we can’t listen to, understand, or process them life becomes challenging meaning that we require more support and accommodation to live with peace. It’s never too late to learn how to use this sense with grace and intention and see how it can enrich our lives. Today I…

Wondering whether to invest in senior art therapy? Here are 8 benefits of art therapy for the elderly, which also help senior caregivers.

Benefits of Collage Therapy written by therapist and Expressive Art Facilitator Shelley Klammer