Archery training

Archery’s health benefits and how to get in shape for the sport. Archery doesn’t require superhuman strength. While upper body strength is definitely an advantage, archery requires more stability, flexibility, and good posture than brute strength. However, archery is a physical sport, so increasing your general fitness is only going to help you improve your […]

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So I started archery 3 years ago. I even qualified as a level 1 coach last year. Sadly due to long term health problem and lots more illustration work (though I can’t complain about work since I love it =P), … Continue reading →

Archery Stance Infog Archery Stance Infographic #bowhuntingtips

As you begin in archery, the most important aspect to focus on is definitely your form. Proper bow shooting techniques will help you achieve consistent results. The idea is to start with a lower draw weight so you can shoot numerous arrows during each practice while improving your skills and muscle groups involved in drawing a bow. This way, you will avoid unpleasant soreness or injuries that may leave you discouraged and ruin your love for the sport altogether. Although it may seem easy for…

Here are the basics to a good archery stance. Learn everything you need to know to master the art of archery and fire an accurate shot.

If you only do one exercise for archery, Lucy O'Sullivan says do press-ups.