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Africa food

Discover Pinterest’s 10 best ideas and inspiration for Africa food. Get inspired and try out new things.
Beef tripe or Offals contains cow intestines, lungs and other parts of a cows insides. Today, we are going to learn how to cook offals

Beef tripe or Offals contains cow intestines, lungs and other parts of a cows insides. Today, we are going to learn how to cook offals

African spinach stew (Efo riro) is a delicious, savory and hearty stew. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Spinach, meat, broth and spices and 30 minutes to an unbeliveably mouthwatering dinner.

55 · 30 minutes · African spinach stew (Efo riro) is a delicious, savory and hearty stew. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Spinach, meat, broth and spices and 30 minutes to an unbeliveably mouthwatering dinner.

15 ingredients

Meat
  • 12 oz Meat, cooked
Seafood
  • 2 tsp Crayfish, ground
Produce
  • 1 Habanero pepper
  • 2 cups Mushrooms
  • 1 Onion
  • 2 Plum tomatoes
  • 1 Red bell pepper
  • 8 cups Spinach
Canned Goods
  • 2 tsp Bouillon powder
  • 1/4 cup Water or stock
Baking & Spices
  • 1 tsp Black pepper
  • 2 tsp Cayenne pepper
  • 1 tsp Pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 1/2 cup Palm oil
South African Samoosa Recipes - one meet option and one vegetarian recipe. I dinner recipes I recipes to try I food I what to cook I international recipes I dishes to make I dishes to cook I meal ideas I meals to cook I international meal ideas I what to cook for dinner I Africa food recipes I #recipes #food

South African Samoosa Recipes - one meet option and one vegetarian recipe. I dinner recipes I recipes to try I food I what to cook I international recipes I dishes to make I dishes to cook I meal ideas I meals to cook I international meal ideas I what to cook for dinner I Africa food recipes I #recipes #food

waakye ghana food

Ghanaian Foods. List of traditional foods in Ghana. Banku and tilapia. Red Red. Jollof rice. Fufu. Waakye. Etor. Kelewele. Kenkey. Kontomire. Peanut stew

Citizens, much of the news coming from the West African country of Liberia during the past year has been tragic, with the Ebola virus having claimed thousands of lives.     However, Liberia has a proud history

Citizens, much of the news coming from the West African country of Liberia during the past year has been tragic, with the Ebola virus having claimed thousands of lives. However, Liberia has a proud history and

Grilled Fish with Fried Plantains Recipe: Step 1) Wash and clean the fish, remove the scales. Make 3 diagonal cuts on each side of the fish. 2) Blend the cayenne peppers, thyme, garlic, ginger, rosemary and onions together with the lemon juice. Season fish with the blended mixture.

Grilled Fish with Fried Plantains Recipe: Step 1) Wash and clean the fish, remove the scales. Make 3 diagonal cuts on each side of the fish. 2) Blend the cayenne peppers, thyme, garlic, ginger, rosemary and onions together with the lemon juice. Season fish with the blended mixture.

Okro soup (African okra soup) is a delicious soup commonly eaten in Nigeria and other West African countries and served with fufu dishes. African recipes | African keto recipes | paleo | gluten-free | African keto diet | Nigerian food | Low carb okra soup | LowCarbAfrica.com

21 · 45 minutes · Okro soup (African okra soup) is a delicious soup commonly eaten in Nigeria and other West African countries and served with fufu dishes.

14 ingredients

Meat
  • 1 lb Goat meat
  • 1 Meat stock
Seafood
  • 1 Catfish, smoked
  • 1 tsp Crayfish, ground
  • 1 1/2 cups Shrimp
Produce
  • 2 Bell peppers, mini
  • 25 Okra
  • 1 Onion
Canned Goods
  • 2 tbsp Bouillon powder
Baking & Spices
  • 1 tsp Black pepper
  • 1 tsp Cayenne pepper
  • 2 tsp Salt
Oils & Vinegars
  • 1/2 cup Palm oil
Other
  • 2 tbsp Iru (locust bean, optional)