Ab exercises with medicine ball

Blast that belly fat and muffin top with this medicine ball muffin top melter wo.... See even more at the image

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A Medicine ball is a weighted ball that is easy-to-use and versatile. Here we discuss the benefits of medicine ball exercises, their benefits, and workouts.

These medicine ball exercises to lose belly fat can help you trim your waist and tone your core. Learn the exercises here!

Free 1-min "Medicine Ball Abs" workout trains your Abs, Chest and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

In need of a fresh twist on your fitness routine? Try this 20-minute medicine ball workout for a total body blast! #medicineball #workout #totalbodyworkout #gethealthyu

This stability ball abs workout will target your core muscles to help you strengthen your midsection and banish belly fat using interval style segments.

The year is coming to an end, but that doesn't mean that our road to fitness ends too. Let's take a look back at our journey together this past year and see how far we've gone. In this article: Top Articles Top Videos Top Infographics Top Articles of