50 lbs before and after

Read about a woman's incredible weight loss journey from 175lbs to 125lbs, and how it made her feel healthier and happier.

post those awesome before/after pictures of yours!.

Lose 56.8 LBs in just 5 months

This easy flat stomach diet plan helped me lose 7 pounds in 10 days and up to 50 pounds in 3 months! See my 40 lbs before and after story and find the secrets to your weight loss journey. Save this pin for later and visit the link today!

Good nutrition matters a lot when it comes to losing weight—but that doesn't mean you need to restrict yourself to bland diet foods.

11 Ozempic Weight Loss Before and After Pictures Beyond Belief

After committing to eating right and exercising, I went from a size 14 to a size 2 and lost 80 pounds in a year. This is how I lost 80 pounds.

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti shares how she stays feeling her best, even when motivation slips

Wt loss timeline

Grow rich: Build wealth and financial security with these proven methods

So many of you ask me what I am doing to stay fit, what type of exercising do I do, meal plans, and so much more - I decided to share with you a golden nugget that changed my life. Here is my story and how I came to learn about the best thing that

I've been planning on doing a "Before and After" post for a long time but I wanted to wait until I reached my goal but I've decided to ...

One fitness blogger recently decided that the scale needed to stop dictating her life. Her weight-loss results prove why.

Get inspired by real women who have lost major pounds.

How to lose 50 lbs! Meet Corrina- This mom of 3 decided it was time and what she did was...

Six women who each lost impressive amounts of weight describe their meal plans.

The six important lessons I learned on my weight loss journey.

Post Baby Weight Loss - How I Lost 50lbs After Having My Third Child -

Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?