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30 Day Arm Challenge30 Day ArmBýt FitArm Challenge30 Day ChallengesWedding WorkoutMonth WorkoutWorkout CalendarFitness ChallengesFitness Challenges 2I decided to compile some more fitness challenges. I have enjoyed utilizing the fitness challenges I uploaded earlier this month (more fitness challenges). Somehow adding the word challenge changes…149
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Bride Workout PlanShredding For The WeddingBridal WorkoutWedding Workout PlanBridal BootcampSweating For The WeddingWorkouts PlanBride WorkoutShred WorkoutWedding Shredding WorkoutIt's very exciting getting ready for the workout but you can't forget to take care of you. Try this wedding shredding workout to get your body in tip top shape for the dress and the festivities. A wedding is a very special time but all the planning and preparation can cause stress not only for the bride but the bridesmaids and wedding ...820
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Squat And Ab Challenge30 Day AbsSquat ChallengeFriday WorkoutMotivation FitnessGetting FitI Work OutWork OutsMy FitnessSquat And Ab ChallengeThis challenge looks like a good mix of sit ups, crunches and squats. Although squats at home will never work as well as weighted squats, they're certainly better than nothing. Focus on technique with all of the exercises, rather than rushing the set, to really feel the burn. Print off the challenge; stick on a wall and cross them off each day to keep motivated. It will look so satisfying once completed!516
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