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30 day challange

Discover Pinterest’s 10 best ideas and inspiration for 30 day challange. Get inspired and try out new things.
Are you spending enough time on YOU? Take the 30 Day Self-Care Challenge and make sure you're spending time each day on YOU!

Are you spending enough time on YOU? Take the 30 Day Self-Care Challenge and make sure you're spending time each day on YOU!

Here’s What Happened With My 30-Day Plank Challenge - Nerdy Rockson

The plank are a simple workout that can be performed anywhere at home, in a gym or on a holiday. The Plank exercise might be very simple, but at the same time it has a long list of benefits as it works on many muscles at the same time.

30-day at home self-care calendar - OurMindfulLife.com / Stay in, feel good with this free printable 30-day at-home self-care challenge.

Stay healthy, mindful, active and connected with this printable 30-day at-home self-care calendar. Find the healthier and happier you one day at a time.