1000 calorie workout

Discover intense 1000 calorie workouts that will help you burn fat and achieve your fitness goals. Get ready to challenge yourself and see amazing results with these high-intensity workout routines.
One workout can result in a calorie burn of 1,000. But some people find it simpler than others. Generally speaking, men and persons with larger frames burn more calories during a given workout than do women and people with smaller frames. Some physically fit folks routinely work off more than 1,000 calories per day.

One workout can result in a calorie burn of 1,000. But some people find it simpler than others. Generally speaking, men and persons with larger frames burn more calories during a given workout than do women and people with smaller frames. Some physically fit folks routinely work off more than 1,000 calories per day.

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danielle burke