10 minute ab workout

Get a toned and sculpted core with this quick and effective 10 minute ab workout routine. Strengthen your abs and improve your overall fitness level in just 10 minutes a day.
A quick, effective 10 minute Ab Workout for women that want a Tight, Toned Tummy on the fly from trainer Christina Carlyle. Hair, Long Hair, Core Exercises, Ab Workouts, Ab Workout, Abs Workout, Toned Tummy, Beginner Workout, Abs Workout For Women

I'm excited about this quick 10 minute Ab Workout for a Tight, Toned Tummy. So many people complain that they don't have enough time to exercise. The truth is you don't need to spend a ton of time to get a great workout. But this usually leads into questions like 'Is a short 10 minute workout beneficial or pointless?' Enter my new 10-minute workout series. The 10-minute workouts I'll be sharing in this series are short, sweet, but very effective... I'll be sharing the science that proves it…

Leah B