Ida Skogheim

Ida Skogheim

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Ida Skogheim
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Tone up, burn calories, build muscles shed unwanted pounds with these seven easy moves, that combine strength training and cardio.

Tone up, burn calories, build muscles shed unwanted pounds with these seven easy moves, that combine strength training and cardio. This workout is going to be the most effective for your calorie burn and your schedule, assuming you have limited time like