Ida Mari Rølvåg

Ida Mari Rølvåg

Ida Mari Rølvåg
More ideas from Ida Mari
No need for hundreds of crunches - tone up your middle and sculpt sexy, flat abs with this Resistance Band Ab Workout!

need to add to my circuit workout. This ultimate visual guide teaches you how to get the best body shape ever. Contains high quality fitness, squatting techniques, gym tricks and more.

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance.

This target booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout

This target booty workout uses a resistance band for Resistance bands are the BOMB! Plus no gym needed. The ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout.

Beautiful black finger tattoo patterns by fliquet Renouf at stained nation , jersey Channel Islands. Wonderful talent this lady has, never ceases to amaze me !

Beautiful black finger tattoo patterns by fliquet Renouf at stained nation , jersey Channel Islands. Wonderful talent this lady has, never ceases to amaze me !