Otherwise known as “Bound Angle Pose” this yoga posture is also well-known as the “Cobbler Pose” because it is the sitting position of Indian cobblers. Butterfly Pose is Sanskrit is composed of baddha (bound), kona (angle or split) and asana (posture).
Raspberry smoothie: 1 cup frozen raspberries, 2 very ripe bananas, pure vanilla powder and a little water to blend. Topped with Plain skyr/greek yoghurt, Banana slices Honeay toasted muesli, dried white mulberries and freeze dried blackberries.
Breakfast Ideas For Teens: If you’re nodding in agonized agreement, we are here to help. Try out these quick, healthy, filling and delicious breakfast ideas that may tempt your teen to eat. (healthy drinks for teens)
Sunshine Smoothie Consider this your new a. pick-me-up. 2 cups fresh chopped kale 2 kiwis, peeled, sliced 1 cups orange juice 2 tsp freshly squeezed lemon juice ice cubes Combine ingredients and blend until smooth.