Otherwise known as “Bound Angle Pose” this yoga posture is also well-known as the “Cobbler Pose” because it is the sitting position of Indian cobblers. Butterfly Pose is Sanskrit is composed of baddha (bound), kona (angle or split) and asana (posture). English Name: Butterfly Pose Sanskrit Name: Baddha Konasana Step by Step Guide Preparation…Continue Reading →
7 Exercises That Will Transform Your Body
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Dr. Oz’s 3-Day Detox Cleanse. - Healthy Food for Fitness
I like the idea of a sundae (or any other food or drink that is layered and pretty) in a mason jar
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I could eat this everyday! Why is it so hard to keep cut & prepared fruit in this house?!
Breakfast Ideas For Teens: If you’re nodding in agonized agreement, we are here to help. Try out these quick, healthy, filling and delicious breakfast ideas that may tempt your teen to eat.