Trening

9 Pins
·
1y
By
ida helen rustad
a woman in red leggings and black top standing on a yoga mat with her hands behind her head
10 min STANDING ABS Workout (Intense & No Equipment)
This may contain: a woman in tight white pants and boots is showing off her absocked body
0:14
Low Abs Workout
This contains: At home Glutes workout for women. Easy and quick exercises for booty.
0:15
Glutes at Home 🍑
This may contain: a woman in blue leggings standing on a mat with the words low back exercises
0:15
Lower Back Exercise
This may contain: a woman doing dumbbell exercises on a blue mat with the words toned arms above her
0:24
Arms workout with dumbbells
This contains: No Equipment Back workout at home. Hourglass Figure workout. At home upper body workouts.
0:15
No-Equipment Back Workout | Hourglass Figure 🔥
This may contain: a woman standing in a room with her hands on her hips and wearing purple shorts
0:53
toning bra/back area vc:tiffanyquinnfitness
This may contain: a woman doing exercises for her body, with the words'tricep workout for women
0:09
Home Tricep Workout
the printable workout poster for friday - lower body strength training
25 + › Freitag – Krafttraining im unteren Körperbereich: Mein visuelles Workout wurde in den ...
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