All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
A dessert you can feel good about. #food #healthyeating #cleaneating #easyrecipe #paleo
The BEST Moscow Mule recipe. Easy to make and very refreshing for those warm spring and summer nights - Ask Anna Ingredients 2 oz Vodka oz Freshly squeezed lime juice 5 oz Ginger beer Mint and lime for garnish
I may be a self confessed plant killer with impressive consistency but I still welcome green friends into my home on a regular basis. I’m always trying to find or repurpose containers to house them… - Modern Decor
Try these crunchy Parmesan Cauliflower Bites for a quick and easy yummy snack that's ready in just 30 minutes. Serve them with a Marinara Sauce, Spicy Bang Bang Sauce or your favourite dipping sauce. They're perfect for an appetiser or party platter too.