Yoga Sequence: great for improving balance, the twists are a nice little massage for the internal organs, the deep squats are good for the legs, and the standing splits are great for the hamstrings and hip flexors via yogabycandace
Natural rock pools, Pamukkale Turkey Pamukkale, meaning "cotton castle" in Turkish, is a natural site in Denizli Province in southwestern Turkey. The city contains hot springs and travertines, terraces of carbonate minerals left by the flowing water.
Cake-in-a-jar may be overtaking the cupcake craze. These individual cakes are baked and assembled in a jar where they can be easily transported. Make one of these cake-in-a-jar recipes to take to your next barbecue, picnic, or potluck.