Ida Isaksson

Ida Isaksson

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Ida Isaksson
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Two of my favorite variations of extended puppy pose (swipe to see more!) Extended puppy and its variations are great for opening up the upper back, throat and shoulders. I had seen the first one on @aubrymarie 's page a while back and started practicing it, and the second variation on @cyogalab and it became one of my favorites to practice/teach. Things to note: - If regular extended puppy on the floor is still a challenge, work on that by trying to reach your chest and throat down to the…

Two of my favorite variations of extended puppy pose (swipe to see more!) Extended puppy and its variations are great for opening up the upper back, throat and shoulders. I had seen the first one on @aubrymarie 's page a while back and started practicing it, and the second variation on @cyogalab and it became one of my favorites to practice/teach. Things to note: - If regular extended puppy on the floor is still a challenge, work on that by trying to reach your chest and throat down to the…

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yoga, yoga for beginners, yoga hot, yoga pants, yoga vinyasa, yoga workout, yoga girl, yoga for flexibility, yoga for weight loss, yoga body, yoga shorts, yoga for back pain, yoga video, yoga bedtime, yoga morning, yoga sequence, yoga challenge, yoga kundalini, yoga lifestyle, yoga studio, yoga benefits, yoga principiantes, yoga meditation, yoga room, yoga beginner, yoga retreat, yoga routine, yoga débutant, yoga weightloss, yoga yin, yoga stretches, yoga kids, #yogaforbeginnerskids

This workout only takes 12 minutes to complete and you'll get toned arms in no time. All you need are 5lb weights and some dedication!

This workout only takes 12 minutes to complete and you'll get toned arms in no time. All you need are weights and some dedication!This workout only takes 12 minutes to complete and you'll get toned arms in no time. All you need are weights and some dedic

İskandinav Dekor İçin İpuçları #LampWohnzimmer

İskandinav Dekor İçin İpuçları #LampWohnzimmer

Contrast - black & white.

Contrast - black & white.

Clothing/shoe storage in bedroom (outside of closet)

Clothing/shoe storage in bedroom (outside of closet)

Planer för sovrummet…

Planer för sovrummet…