Åse Hornmoen

Åse Hornmoen

Gjør noe med de tingene du ikke kan akseptere, men aksepter det du ikke kan gjøre noe med!
Åse Hornmoen
Flere idéer fra Åse
30 Day Bedtime Workout

30 Day Bedtime Workout

Geeky Workouts

Geeky Workouts

CrossFit Girls

CrossFit Girls

80 burpees later.. i didn't want to go to the gym so i got my roomies to do this…

80 burpees later.. i didn't want to go to the gym so i got my roomies to do this…

Intense, but probably very effective :)

Intense, but probably very effective :)

20 Effective Crossfit Workouts To Tone Your Body

20 Effective Crossfit Workouts To Tone Your Body

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.

20 min routine for crossfit at home.

20 min routine for crossfit at home.

Traveling for the 4th?  Need a WOD.  I got you a... - Crossfit CANDY

Traveling for the 4th? Need a WOD. I got you a... - Crossfit CANDY

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)